Archive for March 31st, 2010
Healthy Indian Cuisine
Indian cuisine can be mysterious and confusing. The Garam Masala (a mixture of spices to create curry) is the center if this magnificent cuisine. The main ingredients of garam masala are: coriander, cumin, cinnamon, black peppercorn, ginger, cloves, and bay leaves. Variations on this are found all around the world and even from house to house.
Singapore is known for its amazing restaurants and creative cuisine. Authentic Indian food in Singapore can be found in Little India . Little India is located along the historic Seragong Road . This road received its name from ancient travelers who brought gongs with them in order to scare away any monsters and wild animals that they might encounter along the way. Singapore has been a popular place to stop for many travelers because of its historic ports. Port towns become hubs to many different cultures and because travelers often end up staying in these towns, little communities of ethnicities from around the world pop up. This is how Little India came to be.
Indian food is not known for its healthiness, but it should be. Many fried dishes and the use of ghee have given this cuisine a bad reputation. Ghee is clarified butter without any water or particles from milk. Ghee is actually good for people who are on a low fat diet because it can add a significant amount of flavor in small amounts. Fast food restaurants serving Indian dishes often use more ghee than traditional cooks in order to add more flavor and mask other not do fresh ingredients. Some of the most popular dishes are fried, but they dso not make up the bulk of Indian cuisine. Singapore is home to world class restaurants that specialize in Indian cuisine. Vegetarians are often surprised at the myriad of options available when looking at menu. Fresh fruits and vegetables are the staple of Indian dishes. Because most dishes are served over rice, those trying to avoid gluten will also be presently surprised at their many options.